Assertive communication

Do you always want to be liked — and sometimes pay the price for it?

Or maybe you’re the opposite: you know how to say “no” and don’t care much whether others like it or not. Still… you might notice the space around you feels a little empty. People seem to keep their distance. Sometimes, someone even bursts into tears — and you’re not quite sure why.

Join me for a workshop on assertive communication.

We’ll explore:

  1. Foundations of communication
  2. Assertiveness
  3. Introduction to Nonviolent Communication (NVC)
  4. Basics of Transactional Analysis
  5. Assertive adult-to-adult communication in the spirit of NVC – practical exercises
  6. Reflections and integration

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