{"id":779,"date":"2026-10-09T09:52:20","date_gmt":"2026-10-09T07:52:20","guid":{"rendered":"https:\/\/kamilatylicka.pl\/?post_type=tribe_events&#038;p=779"},"modified":"2026-10-09T09:52:20","modified_gmt":"2026-10-09T07:52:20","slug":"oddech-cialo","status":"publish","type":"tribe_events","link":"https:\/\/kamilatylicka.pl\/en\/wydarzenie\/oddech-cialo\/","title":{"rendered":"Oddech &#038; cia\u0142o"},"content":{"rendered":"<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1yztbdb\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x78zum5 x1n2onr6 xh8yej3\">\n<div class=\"x1n2onr6 x1ja2u2z x1jx94hy xw5cjc7 x1dmpuos x1vsv7so xau1kf4 x9f619 xh8yej3 x6ikm8r x10wlt62 xquyuld\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xyri2b x1c1uobl x1l90r2v xyamay9\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu x18d9i69 xv54qhq xf7dkkf\">\n<div class=\"x1ni5s2d\">\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">Oddech &amp; przebudowa cia\u0142a<\/div>\n<div>Butejko, pranajama i \u0142agodna praktyka jogi, w uwa\u017cno\u015bci, kontemplacji i medytacji prowadz\u0105 nas krok po kroku do lekkiego oddechu i wi\u0119kszej przestrzeni w ciele.<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">ODDECH TO \u017bYCIE<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Jako\u015b\u0107 oddechu to jako\u015b\u0107 \u017cycia.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">CIA\u0141O TO DOM NA ZIEMI<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Przez \u015bwiadom\u0105 prac\u0119 z ka\u017cdym stawem, ustawieniem i napi\u0119ciem uczymy cia\u0142o nowej postawy \u2014 w le\u017ceniu, siedzeniu, staniu i chodzeniu. Tak, \u017ceby zabra\u0107 te nowe nawyki do codzienno\u015bci.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Wpuszczamy lekki oddech w odnalezione przestrzenie \u2014 pozwalamy mu je wype\u0142nia\u0107, rozlu\u017ania\u0107 i o\u017cywia\u0107.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Zapuszczamy korzenie, odnajdujemy oparcie i pozwalamy, by cia\u0142o mog\u0142o si\u0119 zakorzenia\u0107 w sobie i wzrasta\u0107 \u2014 swobodnie, lekko, ku g\u00f3rze.<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Zmiana to sta\u0107 si\u0119 sob\u0105.<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Zapisy do 18:00, dzie\u0144 przed zaj\u0119ciami:<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Kamila Tylicka<br class=\"html-br\" \/>tel\/ Whatsapp 660 738 349 (prosz\u0119 o wiadomo\u015b\u0107 tekstow\u0105)<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Gminna Biblioteka Publiczna w K\u0142odawie, 66-415 K\u0142odawa., ul. Jeziorna 8,<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">poniedzia\u0142ki 17:45- 19:00<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"button\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1yztbdb\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x78zum5 x1n2onr6 xh8yej3\">\n<div class=\"x1n2onr6 x1ja2u2z x1jx94hy xw5cjc7 x1dmpuos x1vsv7so xau1kf4 x9f619 xh8yej3 x6ikm8r x10wlt62 xquyuld\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x1c1uobl x1l90r2v\"><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Oddech &amp; przebudowa cia\u0142a Butejko, pranajama i \u0142agodna praktyka jogi, w uwa\u017cno\u015bci, kontemplacji i medytacji prowadz\u0105 nas krok po kroku do lekkiego oddechu i wi\u0119kszej przestrzeni w ciele. ODDECH TO [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[15],"class_list":["post-779","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-cykliczne-stacjonarne","cat_cykliczne-stacjonarne"],"_links":{"self":[{"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/tribe_events\/779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/tribe_events\/779\/revisions"}],"predecessor-version":[{"id":781,"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/tribe_events\/779\/revisions\/781"}],"wp:attachment":[{"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/media?parent=779"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/tags?post=779"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kamilatylicka.pl\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}